Verwandte Artikel zu The Art of Running: With the Alexander Technique
Reseña del editor
For millions of regular runners, and for many of those new to the sport, physical and mental barriers can stop progress far short of full potential. Too often, an activity which should be pleasurable and fulfilling instead leads to frustration and injury. The Art of Running is based on the proven principles of the Alexander Technique, which encourage good use of the body and greater awareness of the way it functions. Malcolm Balk and Andrew Shields show the reader how to achieve and maintain fitness without injury and how to overcome self-imposed limitations to enjoyable and successful training. The authors' perspective on the sport as an art takes them into areas rarely touched on in conventional coaching manuals. A variety of personal accounts and more than 40 carefully selected photographs enhance this practical and inspirational guide.
Biografía del autor
Malcolm Balk is a qualified Alexander Technique teacher, specialising in working with runners of all standards, and a Level 4 track coach in Montreal, Canada. Andrew Shields is Sport and Fitness Editor of Time Out magazine in London. He has twice been a runner-up in the British Sports Journalism Awards.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
- VerlagAshgrove Publishing Ltd
- Erscheinungsdatum2000
- ISBN 10 185398132X
- ISBN 13 9781853981326
- EinbandTapa blanda
- Anzahl der Seiten144
Beste Suchergebnisse beim ZVAB
Beispielbild für diese ISBN
The Art of Running: With the Alexander Technique
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001375529
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
The Art of Running: With the Alexander Technique
Anbieter: Books From California, Simi Valley, CA, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Good. Artikel-Nr. mon0003566665
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Art of Running: With the Alexander Technique
Verlag:
Ashgrove Publishing Ltd 27/07/2000, 2000
ISBN 10: 185398132X
ISBN 13: 9781853981326
Gebraucht
Softcover
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781853981326
Anzahl: 2 verfügbar