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Be Happy!: 40 Days to a More Contented You: A 40 Day Journey to Contentment - Softcover

Graystone, Peter

 
9781853119729: Be Happy!: 40 Days to a More Contented You: A 40 Day Journey to Contentment

Inhaltsangabe

With his characteristic humour, realism, understanding and wisdom, Peter Graystone offers a 40-day step-by-step programme in how to be happy. Each day consists of a short, pithy reflection on a practical aspect of our daily lives, our emotions or our desires, and a 'happiness exercise' that will enable us to discover and keep hold of that 'glad to be alive' feeling.

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Über die Autorin bzw. den Autor

PETER GRAYSTONE has worked for Christian Aid and the Church Army and is a regular speaker at Greenbelt. He is the author of DETOX YOUR SPIRITUAL LIFE, 99 THINGS TO DO BETWEEN HERE & HEAVEN and 365 WAYS TO CHANGE THE WORLD.

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