A guide to optimal nutrition and camp cooking for anyone who needs to cook or eat outdoors - mountaineers, backpackers, mountain bikers, adventure racers and canoeists. Part one is crammed with information and practical advice, part two contains nearly 100 easy-to-follow recipes... enjoy!
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In the working week Amy-Jane Beer is a biologist and a freelance writer and editor, with several books on natural history to her name. At other times she can usually be found in the kitchen or the great outdoors. She is a keen kayaker, hill walker and runner, and has recently taken up mountain biking, but keeps falling off. Roy Halpin is a teacher of geography and geographical information systems (GIS). He has been involved in outdoor education for 20 years and is a qualified coach in several disciplines. He is never happier than when out exploring hills, rivers and dales with his friends on foot, by kayak or on two knobbly tyres.
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