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Calm Your Mind: A journey to tranquility - Hardcover

Ravenous Butterflies

 
9781849949262: Calm Your Mind: A journey to tranquility
Hardcover
ISBN 10: 1849949263 ISBN 13: 9781849949262
Verlag: Abrams and Chronicle Books IWUK, 2024

Inhaltsangabe

Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness.

This exquisite book, the second from the hugely popular online emotional wellbeing community Ravenous Butterflies, is the perfect companion for those times when you're feeling agitated, overstimulated and troubled by daily stresses and worries.

It showcases a beautiful selection of 80 tranquil yet stirring landscapes, portraits and abstracts from artists and illustrators both famous and obscure, including Augustus John, Laura Knight, Emile Claus and Nikolay Nikanorovich Dubovskoy, paired with inspiring quotations from authors such as Haruki Murakami, Rabindranath Tagore, Maya Angelou and L.M. Montgomery.

The contents page is artfully divided into 18 calming journeys that suggest routes in which to navigate the book to help you cope with different emotional situations. Feeling burnt out after a hard day at work? Struggling with sleeplessness? Unable to concentrate? There's an inspiring solution for all these issues and more within the pages of this wonderful book.

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Über die Autorin bzw. den Autor

Ravenous Butterflies

Von der hinteren Coverseite

An expertly curated collection of art and literature for all to benefit from the advantageous effects of creativity on calmness and stress reduction.

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Verlag
Abrams and Chronicle Books IWUK
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
1849949263
ISBN 13 
9781849949262
Einband
Gebundene Ausgabe
Auflage
1
Anzahl der Seiten
191
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
GPSR Kontakt
gpsr@libri.de

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