Verwandte Artikel zu Plant-based Paleo: Protein-Rich Vegan Recipes for Well-Being...
Críticas
'Chock-full of beautiful vegan paleo meals...We love' -- Natural Health Feb 15
'Raw-food recipes packed with flavour and goodness' --Beautiful Kitchens, 1 April 15
'Simply a marvellous resource for anyone striving for more meat-free days and looking for creative ideas for vegetables, seeds and sprouted grains' --Image, 1 Feb 15
'This book is perfect for the gluten or wheat intolerant and for those who want to eliminate sugar and red meat in the tastiest way' --House and Home, March 15
'Treat yourself to some heartily healthy surefire crowd pleasers' -- Free-From Heaven, 1 Mar 15
'Plant-based Paleo shows that by embracing the best from the Paleo and vegan diet, you can create some truly delicious and nutritious healthy dinners' --Cook Vegetarian, May 15
Reseña del editor
Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10-15% of calories from protein, a safe intake for a healthy human. When eating a raw diet, nuts, sprouts, seeds, sprouted grains and leafy greens are examples of foods that are especially protein-rich. Recommended calcium intake is more healthfully achieved by eating leafy green vegetables like kale, and other calcium rich non-dairy foods like broccoli, seaweed, sesame seeds, and sprouted quinoa. Plants absorb calcium from soil; animals eat these plants to satisfy their hunger and nutrient needs. A plant-based diet goes straight to the source for healthy, easily absorbed calcium and much more. Jenna has created recipes to be enjoyed at any time of the day. Try Hemp Tabbouleh with Mint and Pomegranate, Kale Caesar Salad, Sweet Potato Gnocchi, Grilled Romaine Hearts with Ranch Aioli, Portobello Pizza Caps, Mango-Avocado Rolls, Raw Vegan Taco Salad, Cauli-Pops, Eggplant `bacon', Raw Pad Thai, Green Curry with Jicama Rice, and for a sweet tooth Homemade Coconut Yogurt or Mango & Blueberry Tart.
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- VerlagRyland, Peters & Small Ltd
- Erscheinungsdatum2015
- ISBN 10 1849756120
- ISBN 13 9781849756129
- EinbandTapa dura
- Anzahl der Seiten144
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Plant-based Paleo: Protein-rich vegan recipes for well-being and vitality
Verlag:
Ryland, Peters & Small Ltd, United Kingdom, London, 2015
ISBN 10: 1849756120
ISBN 13: 9781849756129
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Paperback. Zustand: Very Good. Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 1015% of calories from protein, a safe intake for a healthy human. When eating a raw diet, nuts, sprouts, seeds, sprouted grains and leafy greens are examples of foods that are especially protein-rich. Recommended calcium intake is more healthfully achieved by eating leafy green vegetables like kale, and other calcium rich non-dairy foods like broccoli, seaweed, sesame seeds, and sprouted quinoa. Plants absorb calcium from soil; animals eat these plants to satisfy their hunger and nutrient needs. A plant-based diet goes straight to the source for healthy, easily absorbed calcium and much more. Jenna has created recipes to be enjoyed at any time of the day. Try Hemp Tabbouleh with Mint and Pomegranate, Kale Caesar Salad, Sweet Potato Gnocchi, Grilled Romaine Hearts with Ranch Aioli, Portobello Pizza Caps, Mango-Avocado Rolls, Raw Vegan Taco Salad, Cauli-Pops, Eggplant bacon, Raw Pad Thai, Green Curry with Jicama Rice, and for a sweet tooth Homemade Coconut Yogurt or Mango & Blueberry Tart. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR006668791
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Plant-Based Paleo : Protein-Rich Vegan Recipes for Well-being and Vitality
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Plant-based Paleo: Protein-rich vegan recipes for well-being and vitality
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Hardcover. Zustand: USED_VERYGOOD. Plant-based Paleo: Protein-rich vegan recipes for well-being and vitality This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781849756129
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Plant-based Paleo: Protein-rich vegan recipes for well-being and vitality
Verlag:
Ryland Peters and Small, 2015
ISBN 10: 1849756120
ISBN 13: 9781849756129
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Hardcover. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Artikel-Nr. CHL9977863
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Plant-Based Paleo
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Plant-based Paleo: Protein-Rich Vegan Recipes for Well-Being and Vitality.
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Gebundene Ausgabe, 144 S. Kaum Gebrauchsspuren, sehr gutes Ex. Sprache: Englisch Gewicht in Gramm: 1000. Artikel-Nr. 147211
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Plant-Based Paleo : Protein-Rich Vegan Recipes for Well-Being and Vitality
Verlag:
Ryland Peters & Small Feb 2015, 2015
ISBN 10: 1849756120
ISBN 13: 9781849756129
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Hardcover
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Buch. Zustand: Neu. Neuware - Discover how our ancestors ate with more than 60 inventive and exciting,easy-to-prepare vegan paleo recipes that use a wide range of foragedingredients including seeds, sprouted grains, fruits and vegetables. Plant-based Paleohelps you understand the paleo approach to vegan nutrition andcreate clean foods that your body will harness for sustenance, well-being and vitality. Humans are the only animals who cook their food. Sources saythat before we learned to hunt, we ate a raw diet comprised of what we couldgather in the wilderness. The plant-based diet gave us everything we neededthen, and it does now! Plant proteins are easier for the body to absorb thananimal proteins because they have far less saturated fat and are high incalcium, absorbed from soil. Plant-based paleo goes straight to the source for this and much, much more, to unlock the nutritional secrets of the past to lead to a naturally healthier future. Jenna Zoehas created recipes to beenjoyed at any time of the day. Try Hemp Tabbouleh, Kale & Avocado Salad,Sweet Potato Gnocchi, Raw Sushi, Cauli-Pops, Eggplant 'bacon', Raw PadThai, Green Curry with Jicama Rice, Coconut Yogurt or Mango Blueberry Tart. Artikel-Nr. 9781849756129
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Plant-Based Paleo
Anbieter: moluna, Greven, Deutschland
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Gebunden. Zustand: NEW. Über den AutorrnrnJenna Zoe is the founder of Foods To Love, an online healthfood store selling products free from wheat, gluten, sugar, dairy, and eggs. She studied nutrition in order to heal from the inside out. Determined not to feel dep. Artikel-Nr. 194608804
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