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Inhaltsangabe
Overcoming app now available via iTunes and the Google Play Store.
Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life.
By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence.
Improving your self-confidence will have an enormously positive effect on your life, allowing you to flourish and grow, and taking you a step closer to fulfilling your dreams and ambitions.
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Über die Autorin bzw. den Autor
Melanie Fennell is one of the pioneers of cognitive therapy in the UK. She developed and led Oxford University's Diploma in Cognitive Therapy and MSc in Advanced Cognitive Therapy, and co-developed and taught on the Masters Degree in Mindfulness-Based Cognitive Therapy (MBCT). As a research clinician in the Oxford University Department of Psychiatry, she contributed to the development and evaluation of effective psychological treatments for anxiety and depression, including both CBT and MBCT.
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Boost Your Confidence: Improving Self-Esteem Step-By-Step (Overcoming Books)
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Artikel-Nr. GOR005959635
Anzahl: 1 verfügbar
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Boost Your Confidence: Improving Self-Esteem Step-By-Step (Overcoming Books)
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR005096731
Anzahl: 1 verfügbar
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Boost Your Confidence: Improving Self-Esteem Step-By-Step (Overcoming Books)
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Artikel-Nr. wbs1633739084
Anzahl: 1 verfügbar
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Boost Your Confidence: Improving Self-Esteem Step-By-Step (Overcoming Books)
Verlag:
Little, Brown Book Group, United Kingdom, London, 2011
ISBN 10: 1849014000
ISBN 13: 9781849014007
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Overcoming app now available via iTunes and the Google Play Store. Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life. By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence. Improving your self-confidence will have an enormously positive effect on your life, allowing you to flourish and grow, and taking you a step closer to fulfilling your dreams and ambitions. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR003504989
Anzahl: 9 verfügbar
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Boost Your Confidence: Improving Self-Esteem Step-By-Step
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:9781849014007. Artikel-Nr. 7074296
Anzahl: 1 verfügbar
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Boost Your Confidence : Improving Self-Esteem Step-By-Step
Verlag:
Little, Brown Book Group Limited, 2011
ISBN 10: 1849014000
ISBN 13: 9781849014007
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 17659310-20
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Boost Your Confidence : Improving Self-Esteem Step-By-Step
Verlag:
Little, Brown Book Group Limited, 2011
ISBN 10: 1849014000
ISBN 13: 9781849014007
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP74202805
Anzahl: 2 verfügbar
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Boost Your Confidence: Improving Self-Esteem Step-By-Step
Anbieter: Books From California, Simi Valley, CA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fine. Cover has some light shelfwear. Pages are clean and intact. There is some slight dirtiness on the textblock/fore edge from handling. Has some minor dirtiness on the outside from handling. Artikel-Nr. mon0002902392
Anzahl: 9 verfügbar
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Boost Your Confidence
Anbieter: PBShop.store US, Wood Dale, IL, USA
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. HU-9781849014007
Anzahl: 10 verfügbar
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Boost Your Confidence
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. A highly commercial version of the bestselling Overcoming Low Self-Esteem.Über den AutorDr Melanie Fennell works as the Director of an advanced cognitive therapy course, which is a collaborative venture between the Oxf. Artikel-Nr. 605268874
Anzahl: 1 verfügbar