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Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques (Overcoming Books) - Softcover
Inhaltsangabe
A Books on Prescription Title.
Break free from unhelpful rituals and take control of your life
Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people.
Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life.
Shows you how to reduce the distress caused by disturbing thoughts, images and urges
Reduces and gradually helps you overcome compulsions
Offers advice on how partners, relatives and friends can help.
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Über die Autorinnen und Autoren
DAVID VEALE is a consultant psychiatrist in cognitive behavioural therapies at the South London and Maudsley NHS Foundation Trust and a visiting professor at the Institute of Psychiatry, Kings College London.
ROB WILLSON is a cognitive behaviour therapist in private practice with over twenty-five years' experience. He has a special interest in anxiety and obsessional problems, including health anxiety.
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Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Verlag:
Little, Brown Book Group, United Kingdom, London, 2009
ISBN 10: 1849010722
ISBN 13: 9781849010726
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Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. A Books on Prescription Title. Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR002288948
Anzahl: Mehr als 20 verfügbar
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Overcoming Obsessive Compulsive Disorder (Overcoming Books)
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9781849010726
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Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A tan to the pages. Ex library copy with usual stamps & stickers. Artikel-Nr. wbb0024471322
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Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbs8095182600
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Overcoming Obsessive-Compulsive Disorder: A Books on Prescription Title (Overcoming Books)
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Zustand: Very Good. 1757457819. 9/9/2025 10:43:39 PM. Artikel-Nr. U9781849010726
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Overcoming Obsessive Compulsive Disorder (Overcoming Books)
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781849010726
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Overcoming Obsessive Compulsive Disorder (Overcoming Books): A self-help guide using cognitive behavioural techniques
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paperback. Zustand: Very Good. Creased cover. Appears unread, may have minor damage from transit/storage. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. Artikel-Nr. mon0000690933
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Overcoming Obsessive Compulsive Disorder : A Self-Help Guide Using Cognitive Behavioural Techniques
Verlag:
Little, Brown Book Group Limited, 2009
ISBN 10: 1849010722
ISBN 13: 9781849010726
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Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP48098138
Anzahl: 6 verfügbar
Beispielbild für diese ISBN
Overcoming Obsessive Compulsive Disorder : A Self-Help Guide Using Cognitive Behavioural Techniques
Verlag:
Little, Brown Book Group Limited, 2009
ISBN 10: 1849010722
ISBN 13: 9781849010726
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP26838542
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Overcoming Obsessive-Compulsive Disorder: A Books on Prescription Title (Overcoming Books)
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
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Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.85. Artikel-Nr. G1849010722I2N00
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