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The Dreamwork Handbook: Transform your life through dreams - Hardcover

Heyneman, Nicholas

 
9781848992580: The Dreamwork Handbook: Transform your life through dreams
Hardcover
ISBN 10: 1848992580 ISBN 13: 9781848992580
Verlag: Watkins Publishing, 2022

Inhaltsangabe

A practical guide to using dreams as a catalyst for a healthier, happier physical and emotional relationship with yourself and others.

Used alone or with a partner, The Dreamwork Handbook offers a radical programme of practical exercises to cut through the muddles of our waking thoughts and reveal the wealth of insight and revolutionary power that dreams can have.

This interactive book helps you harness the power of waking and sleeping dreams to navigate through the emotional labyrinth towards clarity and fulfilment:

  • Thought-provoking exercises and specially devised dream scenarios offer dozens of step-by-step ways to use dreams to enhance our love lives, as well as our relationships with family and friends.
  • Discover new ways to benefit from your dream life, based on visualizations, role play, storytelling, and other techniques for solo or mutual dreamwork.
  • Go beyond dream symbolism and get to grips with the detailed language of dreams, allowing you to explore your deep subconscious spirituality, health, self-esteem and desires.
  • Dream together with others and discover the dream path of love.
  • The Guided Daydreaming Toolkit offers a practical series of exercises to gently conduct any relationship back into alignment.
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    Über die Autorin bzw. den Autor

    Dr Nicholas Heyneman is an author, clinical psychologist in private practice, former university professor with over 50 professional publications, and software creator, including an app that analyzes dreams.

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    Verlag
    Watkins Publishing
    Erscheinungsdatum
    2022
    Sprache
    Englisch
    ISBN 10 
    1848992580
    ISBN 13 
    9781848992580
    Einband
    Gebundene Ausgabe
    Anzahl der Seiten
    224
    Kontakt zum Hersteller
    Nicht verfügbar
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