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Instant Chakra Healing: Exercises and Guidance for Everyday Wellness (Blueprints for Wellness, Band 3) - Softcover

Harding, Jennie

 
9781848992542: Instant Chakra Healing: Exercises and Guidance for Everyday Wellness (Blueprints for Wellness, Band 3)
Softcover
ISBN 10: 1848992548 ISBN 13: 9781848992542
Verlag: Watkins Publishing, 2018

Inhaltsangabe

A practical introduction to the thousand-year-old practice of harnessing the power of chakras to achieve peak physical and emotional wellbeing, written by an expert in the field.

Healing through chakras is a system that has been recognized for thousands of years, Whether you want to enhance your wellbeing physically, mentally or spiritually, chakra therapy holds the key.
Part of a new series of short, sharp and sweet ‘Blueprints for Everyday Wellness’, Instant Chakra Healing explains the location and importance of the chakras, specifically how they can be used to attain health, harmony and happiness. You will discover how to work with these energy centres in order to optimize your inner energy flow, to cleanse, unblock and rebalance yourself. With yoga exercisers, visualizations and meditations for each chakra, this is the clear, inspirational guide to chakra healing.

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Über die Autorin bzw. den Autor

Jennie Harding is a Tisserand-trained aromatherapist. She has lectured on aromatherapy in Europe and the USA and has published several titles on aromatherapy, crystals, herbs and stress management. Jennie is also a qualified practitioner of Jin Shin Jyutsu energy healing, and is committed to an integrated approach to health through contact with the natural world.

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Verlag
Watkins Publishing
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1848992548
ISBN 13 
9781848992542
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
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