Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health - Softcover

Hamilton, Amanda

 
9781848991163: Eat, Fast, Slim: The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health
Softcover
ISBN 10: 1848991169 ISBN 13: 9781848991163
Verlag: Nourish, 2013

Inhaltsangabe

Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn fat Follow Amanda's healthy fasting - and ensure you get all the nutrients you need for long-term results Use the plans to maximize the benefits of fasting - to lose weight, slow down ageing and boost your health Choose a fasting plan that suits you and your lifestyle - 16/8, 5/2, alternate day or juice fasts Along with fasting guides, you'll enjoy delicious, nutritious food with over 100 healthy and sustaining recipes for breakfasts, lunches and dinners

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Über die Autorin bzw. den Autor

Broadcaster and nutritionist Amanda Hamilton is one of the UK’s most recognised personalities in health and well-being. In demand both in the UK and the abroad, she is well known for her work on TV and in other media. She originated and presented seven health-based TV series that have now been shown in 22 countries around the world. She has a large online following through her own weight loss programme with tens of thousands of members.



A regular contributor to national press and author of two books on nutrition (Life Detox and Life-Changing Weight Loss), she is a member of the British Association of Nutritional Therapists and adviser on the Scottish Government’s Curriculum for Excellence. She is a member of the Guild of Health Writers.

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Verlag
Nourish
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1848991169
ISBN 13 
9781848991163
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
288
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
eucomply OÜ
hello@eucompliancepartner.com

Pärnu mnt. 139b - 14
Tallinn
11317
Estland

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