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Eat Fast Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health - Softcover

Hamilton, Amanda

 
9781848991033: Eat Fast Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health
Softcover
ISBN 10: 1848991037 ISBN 13: 9781848991033
Verlag: Watkins Media, 2013

Inhaltsangabe

Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn fat Follow Amanda's healthy fasting - and ensure you get all the nutrients you need for long-term results Use the plans to maximize the benefits of fasting - to lose weight, slow down ageing and boost your health Choose a fasting plan that suits you and your lifestyle - 16/8, 5/2, alternate day or juice fasts Along with fasting guides, you'll enjoy delicious, nutritious food with over 100 healthy and sustaining recipes for breakfasts, lunches and dinners

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Über die Autorin bzw. den Autor

Broadcaster and nutritionist Amanda Hamilton is one of the UK's most well-known personalities in health and well-being. In demand both in the UK and abroad, she is well known for her work on TV and in other media. She originated and presented seven health-based TV series based on fasting that have now been shown in 22 countries around the world. She has been a popular presenter and health expert on BBC and ITV for over a decade. She has a large online following through her own weight loss programme and runs a network of spa-based fasting retreats through venues in Spain, France and the UK. A regular contributor to national press and author of two books on nutrition (Life Detox and LifeChanging Weight Loss), she is a member of the British Association of Nutritional Therapists and adviser on the Scottish Government's Curriculum for Excellence. For more information please visit www.amandahamilton.co.uk

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Verlag
Watkins Media
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1848991037
ISBN 13 
9781848991033
Einband
Taschenbuch
Anzahl der Seiten
320
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland