Think More, Eat Less: Use Your Mind to Change Your Body - Softcover

Thomson, Janet

 
9781848507128: Think More, Eat Less: Use Your Mind to Change Your Body
Softcover
ISBN 10: 1848507127 ISBN 13: 9781848507128
Verlag: Hay House UK, 2012

Inhaltsangabe

Fed up with endless faddy diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop punishing your body with crazy regimes in the hope that one day it will co-operate, and recognize that to lose weight and change your body, you first have to change how you think.

Think More, Eat Less will help you do just that, providing a step-by-step plan to re-programme your thoughts surrounding food. It will also give you an understanding of how your hormones control your body weight and how you can learn to manage them using a unique food system to cleanse your body and burn fat, allowing you to make physical and emotional transformations you never thought possible: a total Mind-Body makeover.

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Über die Autorin bzw. den Autor

Janet Thomson is an outstanding life coach with 20 years experience working with clients on an individual basis and in groups and seminars. With a Masters in Nutrition and Exercise Science and full training in Neuro Linguistic Programming (NLP), she is also a TFT Diagnostic Therapist and a registered Clinical Hypnotherapist, giving her a totally unique blend of skills.

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Verlag
Hay House UK
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
1848507127
ISBN 13 
9781848507128
Einband
Taschenbuch
Anzahl der Seiten
272
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Purmerul LTD
https://strengholt.nl/en/

22 Liuleburgaz Str., floor 4, app. 9
Plovdiv
Bulgarien