No More Diets: The revolutionary Allen Carr's Easyway method in pocket form - Softcover

Buch 12 von 42: Allen Carr's Easyway

Carr, Allen

 
9781848375543: No More Diets: The revolutionary Allen Carr's Easyway method in pocket form
Softcover
ISBN 10: 1848375549 ISBN 13: 9781848375543
Verlag: Arcturus Publishing Ltd, 2009

Inhaltsangabe

Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation - which is why so many attempts to lose weight end in failure. With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Easyway can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent.

No Scare tactics
No need to feel deprived
Changes the way you think about food
Works for people who wish to relish their food
You need never again feel guilty about eating!

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Über die Autorin bzw. den Autor

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.

Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.

Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.

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Verlag
Arcturus Publishing Ltd
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
1848375549
ISBN 13 
9781848375543
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Indigo Musikproduktion + Vertrieb GmbH
https://www.indigo.de

Schlachthofstr. 36a
Hamburg
21079
Deutschland

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