Introducing Self-Esteem: A Practical Guide (Practical Guides) - Softcover

Buch 11 von 41: Practical Guide Series

Bonham-Carter, David

 
9781848313651: Introducing Self-Esteem: A Practical Guide (Practical Guides)

Inhaltsangabe

Among many things, this practical guide shows you how raising your self-esteem can stop you worrying whether you are doing the right thing or whether you are good enough, help you engage in relationships constructively without putting yourself down, and allow you to assert yourself without worrying about others' opinions.

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Über die Autorinnen und Autoren

David Bonham-Carter is a life coach with UK and international clients, helping them with issues such as stress, self esteem, making life changes or dilemmas in relationships, career and other areas.


David Bonham-Carter is an experienced life coach and self-help author, specializing in the application of psychological methods for achieving self-improvement, behavioural change and emotional wellbeing.

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Weitere beliebte Ausgaben desselben Titels

9781785783913: A Practical Guide to Building Self-esteem: Accept, Value and Empower Yourself

Vorgestellte Ausgabe

ISBN 10:  1785783912 ISBN 13:  9781785783913
Verlag: Icon Books, 2019
Softcover