Verwandte Artikel zu Qigong for Wellbeing in Dementia and Aging

Qigong for Wellbeing in Dementia and Aging - Softcover

Rath, Stephen

 
9781848192539: Qigong for Wellbeing in Dementia and Aging
Softcover
ISBN 10: 1848192533 ISBN 13: 9781848192539
Verlag: Singing Dragon, 2015

Inhaltsangabe

Gentle Qigong exercises and breathing techniques to improve the wellbeing of people with dementia

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Über die Autorin bzw. den Autor

Stephen Rath, MA, and his wife, Marcia Rath, MEd, have been students and practitioners of Qigong and Tai Chi since 1997. They live in Denver, Colorado, and in South Dartmouth, Massachusetts, where they teach Qigong.

Von der hinteren Coverseite

Qigong is the centuries-old practice of moving vital energy (Qi) through the channels of the body to achieve vitality and health. This book presents a set of accessible Qigong exercises and breathing techniques adapted specifically for older people who may be frail or have limited mobility, and to address specific symptoms associated with dementia. The movements are presented with clear explanatory illustrations and accompanying online videos, and include exercises for the hands and feet, exercises for releasing emotions through the Five Animal Sounds, seated exercises and facial exercises. The book also describes the Chinese understanding of nutrition as an essential underpinning of good health into old age and provides health-giving recipes based on these principles.

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Verlag
Singing Dragon
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1848192533
ISBN 13 
9781848192539
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
168
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Anja's
service@anja-karge.de

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