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Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine - Softcover

Weeks, Philip

 
9781848190122: Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine
Softcover
ISBN 10: 1848190123 ISBN 13: 9781848190122
Verlag: Singing Dragon, 2012

Inhaltsangabe

Do you struggle to wake up in the morning? Do you feel sluggish, or find it hard to shift excess weight no matter how much you exercise? Most important, do these symptoms affect your confidence and self-esteem? Chemicals, poisons, and additives are all a part of modern daily life. "Make Yourself Better" is a practical guide to discovering a greater level of health and vitality through safe and natural detox. Philip Weeks clearly guides you through the process of cleansing your body by using a combination of natural techniques, diet, and herbal medicines that will rid your body of harmful toxins, increase your energy levels, and improve your general sense of wellbeing. "Make Yourself Better" is for anyone who would like to make simple changes to improve their lifestyle and protect themselves against ill-health and disease.

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Über die Autorin bzw. den Autor

Philip Weeks is a leading expert on natural medicine and nutrition and a Master Herbalist and acupuncturist. Renowned for his deep understanding and knowledge of ancient medicine, he runs a busy practice in London and Hereford, UK. He is deeply versed in Ayurvedic, Arabic, Chinese and Greek medicine and synthesises these systems in his clinical work with patients. More information about Philip can be found on his website: www.makeyourselfbetter.com.

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Verlag
Singing Dragon
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
1848190123
ISBN 13 
9781848190122
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
240
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar