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100 Essential Triathlon Sessions: The Definitive Training Programme for All Serious Triathletes - Softcover

Trew, Steve; Bullock, Dan

 
9781847976727: 100 Essential Triathlon Sessions: The Definitive Training Programme for All Serious Triathletes
Softcover
ISBN 10: 1847976727 ISBN 13: 9781847976727
Verlag: The Crowood Press Ltd, 2014

Inhaltsangabe

Triathlon training advice from two of the sport's top coaches

The triathlon has seen huge changes in the past few decades: it has grown in popularity, been recognized as an Olympic sport, and witnessed a rapid increase in standards of performance at all levels. These changes have been accompanied by major developments in training principles and methods. Two of the UK's top triathlon coaches have teamed up to write this definitive training program for all serious triathletes. These 100 sessions—30 swim, 30 bike, 30 run, and 10 brick—have been developed and honed for many years, and have proved effective in improving performance.

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Über die Autorinnen und Autoren

Steve Trew is a triathlon coach, race commentator, broadcaster, and journalist. He has coached at European and World Championships and has been at the last five Olympic Games in various roles as coach or commentator. Steve was a BBC triathlon commentator at the 2012 London Olympic Games. Dan Bullock was 220 Triathlon magazine's Triathlon Coach of the Year in 2005/2006. Darren Smith is an international professional triathalon coach. Jodie Stimpson is a world-champion triathelete.

Steve Trew is one of the best-known names in the world of triathlon as a coach, race commentator, broadcaster and journalist. He has coached at European and World Championships and has been at the last five Olympic and Commonwealth Games as coach, team manager and commentator for triathlon and swimming. Steve was BBC triathlon commentator at the 2012 London Olympic Games. At the 2012 London Paralympic Games, Steve was the stadium commentator for track and field athletics. Dan Bullock has been coaching since 1990. During that time he has gained ASA, ASCA and BTF coaching qualifications and was 220 Triathlon magazine's Triathlon Coach of the Year in 2005-6. In 2012, he wrote an Openwater CPD module for British Swimming.

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Verlag
The Crowood Press Ltd
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
1847976727
ISBN 13 
9781847976727
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Purmerul LTD
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