Cycle Road Racing - Softcover

Newman, Tom

 
9781847974341: Cycle Road Racing
Softcover
ISBN 10: 1847974341 ISBN 13: 9781847974341
Verlag: CROWOOD PR, 2013

Inhaltsangabe

Cycle Road Racing provides a practical and instructional guide for those entering into cycle road racing, and those improving their performance. It covers the latest developments in racing and cycle technology, and guides the reader through all stages of racing, from setting up the bike correctly to race day itself. The book includes material on clothing, equipment, and setting up your bike; training, including the use of turbo training in winter and sample training plans; techniques such as cornering, climbing, and descending; avoiding injury and recovery after injury; nutrition; in-depth coverage of time trials and veterans racing; and computerization of racing, such as use of sat navs and computerized training aids.

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Über die Autorin bzw. den Autor

Tom Newman is a professional cycling coach and runs Capital Cycle Coaching.

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Verlag
CROWOOD PR
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1847974341
ISBN 13 
9781847974341
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Purmerul LTD
0
https://strengholt.nl/en/

22 Liuleburgaz Str., floor 4, app. 9
0
Plovdiv
0
4000
Bulgarien