Perfect Weight Loss - Softcover

Santon, Kate

 
9781847945501: Perfect Weight Loss
Softcover
ISBN 10: 1847945503 ISBN 13: 9781847945501
Verlag: Random House Books, 2009

Inhaltsangabe

Perfect Weight Loss is essential reading for anyone who wants to shed a few pounds. Based on the idea that real success comes from making small and sustainable lifestyle changes rather than trusting faddish diets, it demystifies the process of losing weight and offers sensible and intelligent advice on everything from preparing nutritious food to exercising effectively. Whether you're keen to slim down so you can fit into that favourite pair of jeans or just want to eat more healthily, Perfect Weight Loss has all you need to know. The Perfect series is a range of practical guides that give clear and straightforward advice on eveything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Kate Santon is a freelance writer and editor who specialises in food and drink. A firm believer in healthy eating, she is the author of Need to Know GI and Gl Diets, Need to Know Calorie Counting, Collins' Gem guides on GL Diets, Cholesterol and Fat Burning Diets, as well as Perfect Calorie Counting.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Random House Books
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
1847945503
ISBN 13 
9781847945501
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9781847947833: Perfect Weight Loss

Vorgestellte Ausgabe

ISBN 10:  1847947832 ISBN 13:  9781847947833
Verlag: Random House Books, 2015
Softcover