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The 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients - Softcover

Matten, Glen

 
9781847734402: The 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients

Inhaltsangabe

Takes on the best way to buy, prepare and cook the best ingredients. This title features 100 foods that cover the information you need, including what it is, health benefits, the best way to buy, cook and store it and a simple recipe or serving suggestion.

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Über die Autorin bzw. den Autor

Glen Matten is an enthusiastic young nutritionist and writer who has made forays into TV. He runs a successful nutrition consultancy in Norwich and is also director of two non-profit making companies addressing health inequalities in low-income areas. He is passionate about addressing challenging behaviour in young people with nutritional strategies.

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9781504800105: 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients: How to Source, Prepare & Cook Healthy Ingredients

Vorgestellte Ausgabe

ISBN 10:  1504800109 ISBN 13:  9781504800105
Verlag: IMM Lifestyle Books, 2015
Softcover