Potatoes Not Prozac: How To Control Depression, Food Cravings And Weight Gain - Softcover

DesMaisons, Kathleen

 
9781847390530: Potatoes Not Prozac: How To Control Depression, Food Cravings And Weight Gain
Softcover
ISBN 10: 1847390536 ISBN 13: 9781847390530
Verlag: Simon & Schuster UK, 2008

Inhaltsangabe

Have you ever wondered why you can't say no to fattening foods or alcohol? Why you overspend or overwork, feel bloated, have mood swings or depression? The answer is not that you're lazy, self-indulgent or undisciplined. The problem lies in your body chemistry. Millions of people are sugar sensitive and the foods they turn to for comfort actually trigger feelings of exhaustion, hopelessness and low self-esteem.
In her groundbreaking book, Kathleen DesMaisons, Ph.D., explains how certain food-dependent chemicals in the brain regulate our moods. To maintain mental and physical health our serotonin, beta-endorphins and blood sugar levels need to be kept in balance. We can achieve this by following DesMaison's inexpensive, all-natural nutritional plan. There is no regime of measurements or self-denial: you tailor the plan to your tastes and lifestyle. More than just a book about food, this is a book about possibilities.

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Über die Autorin bzw. den Autor

Kathleen DesMaisons, PH.D., is President and CEO of Radiant Recovery, a highly successful and revolutionary programme for treating addictions of all kinds that combines medical and holistic approaches. Her programme has gained national attention in the US due to its unparalleled 92% success rate with alcoholics. Her website is www.radiantrecovery.com

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Verlag
Simon & Schuster UK
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
1847390536
ISBN 13 
9781847390530
Einband
Taschenbuch
Anzahl der Seiten
272
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Simon and Schuster Netherlands BV
info@simonandschuster.nl

Herculesplein 96
Utrecht
3584 AA
Niederlande

Weitere beliebte Ausgaben desselben Titels

9781982106478: Potatoes Not Prozac: Revised and Updated: Simple Solutions for Sugar Addiction

Vorgestellte Ausgabe

ISBN 10:  1982106476 ISBN 13:  9781982106478
Verlag: Simon & Schuster, 2019
Softcover