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Happy For No Reason: 7 Steps to Being Happy From the Inside Out - Softcover

Shimoff, Marci

 
9781847370877: Happy For No Reason: 7 Steps to Being Happy From the Inside Out
Softcover
ISBN 10: 184737087X ISBN 13: 9781847370877
Verlag: Simon & Schuster UK, 2008

Inhaltsangabe

Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reason presents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reason will set readers quickly and easily on a path to lasting joy.

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Über die Autorin bzw. den Autor

Marci Shimoff is the female face of the biggest self-help book phenomenon in history - the Chicken Soup series - having co-authored six of the titles. A celebrated transformational leader and motivational expert, she regularly delivers key-note speeches on self-esteem and peak performance. She features in the international book and DVD phenomenon, The Secret, and she lives in California.

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Verlag
Simon & Schuster UK
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
184737087X
ISBN 13 
9781847370877
Einband
Taschenbuch
Anzahl der Seiten
336
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar