Verwandte Artikel zu How to Run: From fun runs to marathons and everything...

How to Run: From fun runs to marathons and everything in between - Softcover

Radcliffe, Paula

 
9781847370747: How to Run: From fun runs to marathons and everything in between
Softcover
ISBN 10: 1847370748 ISBN 13: 9781847370747
Verlag: Simon & Schuster UK, 2011

Inhaltsangabe

Everyone knows running is good for you. But whether it's once around the block once a week, more serious preparation for a charity 10-kilometre race or half-marathon, or dedicated training over a period of months for a full marathon, it helps if you know what it is you're trying to achieve, and how to get there.

As one of our best-known, most successful and gifted runners, Paula Radcliffe is perfectly placed to write this essential companion guide. Aimed at both novices and experienced athletes, HOW TO RUN tells you everything you need to know about preparation, diet, equipment, training and technique. A new mother herself, there's also a section on exercising while pregnant, as well as myriad tips and insights from her huge experience of running all distances in all weathers.

Superbly clear, well organised and fully illustrated throughout, Paula Radcliffe's HOW TO RUN is the only book you'll need to help you get the best out of your running.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Paula Radcliffe is the current women's world record holder in the marathon. She's competed in the Olympics three times and won the New York City Marathon in 2004, 2007, and 2008. She is the author of Paula: My Story So Far.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Simon & Schuster UK
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
1847370748
ISBN 13 
9781847370747
Einband
Taschenbuch
Anzahl der Seiten
176
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Simon and Schuster Netherlands BV, GPSR Europäische Union
info@simonandschuster.nl

Herculesplein 96
AA Utrecht
3584
Niederlande

Weitere beliebte Ausgaben desselben Titels

9780857572585: How to Run Signed Edition

Vorgestellte Ausgabe

ISBN 10:  085757258X ISBN 13:  9780857572585
Verlag: Simon & Schuster, 2011
Softcover