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Radical Beauty: How to transform yourself from the inside out - Softcover

Deepak, Chopra

 
9781846046537: Radical Beauty: How to transform yourself from the inside out
Softcover
ISBN 10: 184604653X ISBN 13: 9781846046537
Verlag: Rider, 2020

Inhaltsangabe

Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer ''radical routines'' and ''radical foods'' that will have the best impact on your body and mind.

By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality.

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Über die Autorin bzw. den Autor

Deepak Chopra (Author)
Dr Deepak Chopra is a pioneer of integrative medicine and the author of many books, which have been translated into 43 languages. Many have been New York Times bestsellers. Trained as an endocrinologist in India and the United States, he lectures and conducts seminars and workshops all over the world. www.deepakchopra.com

Kimberly Snyder (Author)
Kimberly Snyder, C.N., is a clinical nutritionist and founder of the holistic health company KS 1Life. Snyder has appeared as a nutrition and beauty expert for Good Morning America, Fox News, Good Day LA, and has been featured in Elle, Nylon and Ok! magazine.

www.kimberlysnyder.net

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Verlag
Rider
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
184604653X
ISBN 13 
9781846046537
Einband
Taschenbuch
Anzahl der Seiten
342
Kontakt zum Hersteller
Zaxy
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Verantwortliche Person
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