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For all of us who are easily distracted by our phones, tablets, emails, Facebook and Twitter accounts....here are positive techniques to help us focus on the task in hand.
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Über die Autorin bzw. den Autor
Dr. Larry Rosen (Author) Dr. Larry Rosen is Professor and past Chair of the Psychology department at California State University, Dominguez Hills. He is a research psychologist who specialises in multitasking, social networking, generational differences, parenting, child and adolescent development, and educational psychology, and is recognised as an international expert in the 'Psychology of Technology.' Dr Rosen has written 5 books, writes a regular blog for Psychology Today and has been featured extensively on Good Morning America, CNN and in Newsweek and Time.Dr. Adam Gazzaley (Author) Dr Adam Gazzaley is the awardwinning founding director of the Neuroscience Imaging Center at the University of California in San Francisco, and an Associate Professor in Neurology, Physiology and Psychiatry. He lectures globally and his work has been profiled in eg the New York Times, Wired, Time, the New Yorker, CNN and NBC Nightly News. With Dr Rosen, he wrote and hosted a PBS special called 'The Distracted Mind'.
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