Laughology: Improve Your Life With The Science Of Laughter - Softcover

Davies, Stephanie

 
9781845907921: Laughology: Improve Your Life With The Science Of Laughter

Inhaltsangabe

This is a practical guide to using laughter and humor as a thinking skill to enable you to communicate more effectively. This book explains simple techniques that will improve the reader's ability to gain a more positive perspective in difficult situations and increase his or her happiness through adopting the techniques from the Laughology model.

Topics that are covered in the book include: What is laughter?; What is humor? The psychological connection; What makes us laugh and how to find your humor trigger; Your inner child the natural comedian; Appropriate humor and laughter; The Smile strategy; and How to find and sustain your giggle.

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Über die Autorin bzw. den Autor

Stephanie Davies is recognised as one of the UK's leading voices in the psychology of laughter and humour. She has over ten years' experience of developing interventions that have been applied in a wide variety of settings dealing with complex public and mental health issues and building teams in high profile organisations. She is an award-winning stand up comedian who has worked with world-renowned Dr Patch Adams exploring the relationship between health, humour, community and the arts.

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