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Itsu the Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health & Happiness. Every Recipe under 300 Calories and under 30 Minutes to Make - Softcover
Inhaltsangabe
A down-to-earth guide to cooking and eating the itsu way, with its many benefits for health, weight-loss and improved energy levels.
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Über die Autorin bzw. den Autor
Julian Metcalfe, co-founder of global success Pret A Manger, is dedicated to his next crusade, itsu... a revolutionary and refreshing take on affordable, healthy food.
itsu's delicious but light menu and confident flavours are attracting millions of loyal fans. Years spent listening to the ideas and demands of Pret customers encouraged Metcalfe and his team to build a new type of food place altogether... They call it 'eat beautiful'. High-protein, low carb salads, brown rice dishes, freshly made sushi, soups and noodles - fresh food that tastes as good as it looks.
There are now around 75 itsu shops in the UK. itsu has also developed a growing range of Asian-inspired healthy food products and is distributing them through supermarkets.
Von der hinteren Coverseite
itsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat.
But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...
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Itsu the Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health & Happiness. Every Recipe under 300 Calories and under 30 Minutes to Make
Verlag:
Octopus Publishing Group, United Kingdom, London, 2014
ISBN 10: 1845338944
ISBN 13: 9781845338947
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. itsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR005764857
Anzahl: Mehr als 20 verfügbar
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The Itsu Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health & Happiness. Every Recipe Under 300 Calories
Anbieter: medimops, Berlin, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Artikel-Nr. M01845338944-V
Anzahl: 1 verfügbar
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Itsu the Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health & Happiness. Every Recipe under 300 Calories and under 30 Minutes to Make
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Artikel-Nr. wbs3565190023
Anzahl: 1 verfügbar
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Itsu the Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health & Happiness. Every Recipe under 300 Calories and under 30 Minutes to Make
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Artikel-Nr. wbs4718814781
Anzahl: 1 verfügbar
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Itsu the Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health and Happiness. Every Recipe under 300 Calories and under 30 Minutes to Make
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Artikel-Nr. CHL1660988
Anzahl: 1 verfügbar
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Itsu the Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health and Happiness. Every Recipe under 300 Calories and under 30 Minutes to Make
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Used; Acceptable. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Artikel-Nr. CHL10489197
Anzahl: 1 verfügbar
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BOOKS Itsu The Cookbook, 1 EA
Anbieter: MusicMagpie, Stockport, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1751660978. 7/4/2025 8:29:38 PM. Artikel-Nr. U9781845338947
Anzahl: 1 verfügbar
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BOOKS Itsu The Cookbook, 1 EA
Anbieter: Ammareal, Morangis, Frankreich
Verkäuferbewertung 5 von 5 Sternen
Softcover. Zustand: Très bon. Edition 2014. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Edition 2014. Ammareal gives back up to 15% of this item's net price to charity organizations. Artikel-Nr. G-232-600
Anzahl: 1 verfügbar
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Itsu the Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health & Happiness. Every Recipe under 300 Calories and under 30 Minutes to Make
Anbieter: Goldstone Books, Llandybie, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Artikel-Nr. mon0004371480
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Itsu the Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health & Happiness. Every Recipe under 300 Calories and under 30 Minutes to Make
Anbieter: Goldstone Books, Llandybie, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Artikel-Nr. mon0004733574
Anzahl: 1 verfügbar