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Inhaltsangabe
Rediscover your zest for life and inspire your soul. This pocket-sized book offers you a wealth of postures, routines and techniques to help you maximize your energy levels. It draws on a variety of different practices - including yoga, chi gong, reflexology, massage, pilates, reiki, and aerobic routines. With clear, easy-to-follow instructions accompanied by stunning photography, this fabulous little pocket book will help you to make profound changes to your health and well-being. Whether you are at home, in the office or even at the park, there is an exercise in this book suitable for you. Banish the build-up of everyday lethargy - fast.
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Über die Autorin bzw. den Autor
Janet Wright is a freelance journalist specializing in health, fitness and natural beauty. She is the author of several books including DBP's Top 100 Health Tips, and has written for The Guardian, Daily Mirror, Health & Fitness Magazine, Prima, Nature, Channel 4 and Vogue Australia, among others.
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Quick & Easy Energy Boosters: 5-Minute Routines for Anyone, Anytime, Anywhere
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001026571
Anzahl: 1 verfügbar
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Quick & Easy Energy Boosters: 5-minute Exercises for Anyone, Anytime, Anywhere (Quick and Easy)
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9781844837847
Anzahl: 2 verfügbar
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Quick & Easy Energy Boosters: 5-minute Exercises for Anyone, Anytime, Anywhere (Quick and Easy)
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Quick & Easy Energy Boosters: 5-minute Exercises for Anyone, Anytime, Anywhere (Quick and Easy) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781844837847
Anzahl: 2 verfügbar
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Quick and Easy Energy Boosters: 5-minute Exercises for Anyone, Anytime, Anywhere (Quick and Easy)
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
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Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Artikel-Nr. CHL10528375
Anzahl: 1 verfügbar
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Quick and Easy Energy Boosters: 5-minute Exercises for Anyone, Anytime, Anywhere (Quick and Easy)
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Artikel-Nr. CHL1768619
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Quick & Easy Energy Boosters: 5-Minute Routines for Anyone, Anytime, Anywhere
Anbieter: BookstoYou, Hay-on-Wye, HEREF, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
paperback. Zustand: Fine. Book covers have light shelf wear. Light shelf wear to covers. Artikel-Nr. mon0000007062
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