Buddha at Bedtime: Tales of Love and Wisdom for You to Read with Your Child to Enchant, Enlighten and Inspire - Hardcover

Growing up in the modern world, our children have to cope with an ever-increasing amount of stress, which can have a negative impact on their development. The ancient wisdom of Buddhism, with its emphasis on peace, mindfulness and compassion, is the ideal basis for helping any child to face these challenges with inner confidence and calm. Building on the age-old art of storytelling, this beautiful book re-tells 20 ancient Buddhist tales in a way that is thoroughly fun and accessible to children.Featuring superb, full-page illustrations the stories will transport children into an imaginary world of enlightenment and discovery where they will meet delightful character and discover an easy-to-understand Buddhist message, which will help children think about how they can apply values such as patience, perseverance, honesty and generosity to their own lives. Designed to either be read aloud by parents or by children on their own, these compelling narratives focus the mind and provide a soothing transition into sleep.

Dharmachari Nagaraja regularly presents BBC Radio 2's Pause for Thought with Terry Wogan, and has appeared on BBC 1's Heaven and Earth programme. A practising Buddhist for nearly 20 years, he formerly ran the Covent Garden Meditation Centre in London. He is currently involved with the Glasgow Buddhist Centre, where he works as a psychotherapist.