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The Big Book of Quick and Healthy Recipes: 365 Delicious and Nutritious Meals in Less Than 30 Minutes

Hartvig, Kirsten

 
9781844830749: The Big Book of Quick and Healthy Recipes: 365 Delicious and Nutritious Meals in Less Than 30 Minutes
ISBN 10: 1844830748 ISBN 13: 9781844830749
Verlag: Duncan Baird Publishers, 2005

Inhaltsangabe

In modern times we have a greater awareness of the need to eat nutritiously, but less time to put that awareness into practice. All too often we "grab" food that is deficient in vital vitamins and minerals, just to keep us going. '365 Quick and Healthy Recipes' shows that even at our busiest we can still create a meal that not only tastes great but is also perfectly balanced in the essential nutrients the body needs to maintain optimum health. The recipes all make use of fresh, local, seasonal ingredients, and a wide range of dietary preferences are catered for, with vegetarian, vegan and dairy-free alternatives given where applicable.

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Verlag
Duncan Baird Publishers
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
1844830748
ISBN 13 
9781844830749
Einband
Spiralbindung
Anzahl der Seiten
192
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Verantwortliche Person
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