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Inhaltsangabe
This book provides a simple and practical introduction to this most energetic and popular branch of yoga, whose benefits are improved circulation, a strong, light, supple body, and a calm mind. Experienced yoga teacher Tara Fraser takes us through each posture one step at a time and shows us how to develop a workout that is safe but always challenging- and suitable for your level of ability and your lifestyle. With more than 200 specially commissioned step-by-step colour photographs and inforation about historical and practicial aspects, 'Astanga Yoga for You' is the essential companion on your yoga journey.
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This book provides a simple and practical introduction to this most energetic and popular branch of yoga, whose benefits are improved circulation, a strong, light, supple body, and a calm mind. Experienced yoga teacher Tara Fraser takes us through each posture one step at a time and shows us how to develop a workout that is safe but always challenging- and suitable for your level of ability and your lifestyle. With more than 200 specially commissioned step-by-step colour photographs and inforation about historical and practicial aspects, 'Astanga Yoga for You' is the essential companion on your yoga journey.
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Astanga Yoga For You: A Step-by-step Guide to Power Yoga at Home for Everybody
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9781844830732
Anzahl: 1 verfügbar
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Astanga Yoga For You: A Step-by-step Guide to Power Yoga at Home for Everybody
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Astanga Yoga For You: A Step-by-step Guide to Power Yoga at Home for Everybody This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781844830732
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Astanga Yoga For You: A Step-by-step Guide to Power Yoga at Home for Everybody
Verlag:
Watkins Media Limited, United Kingdom, London, 2005
ISBN 10: 184483073X
ISBN 13: 9781844830732
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This book provides a simple and practical introduction to this most energetic and popular branch of yoga, whose benefits are improved circulation, a strong, light, supple body, and a calm mind. Experienced yoga teacher Tara Fraser takes us through each posture one step at a time and shows us how to develop a workout that is safe but always challenging- and suitable for your level of ability and your lifestyle. With more than 200 specially commissioned step-by-step colour photographs and inforation about historical and practicial aspects, 'Astanga Yoga for You' is the essential companion on your yoga journey. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001194877
Anzahl: 4 verfügbar
Beispielbild für diese ISBN
Astanga Yoga for You : The Step-by-Step Guide to Power Yoga at Home for Everybody
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP102806941
Anzahl: 1 verfügbar
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Astanga Yoga for You: The Step-by-step Guide to Power Yoga at Home for Everybody
Verlag:
London : Duncan Baird Publishers, 2005
ISBN 10: 184483073X
ISBN 13: 9781844830732
Gebraucht
Hardcover
Anbieter: Barksdale Books, Almere, Niederlande
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Original glazed pictorial boards in matching dust jacket, coloured endpapers, illustrated with numerous colour photographs, 4to. Artikel-Nr. 366097-KH13
Anzahl: 1 verfügbar