50 Healthy and Delicious Recipes for Diabetic Cooking: Low-sugar, Low-GI, Low-fat and High-fibre Recipes for Everyone - Softcover

Berriedale-Johnson, Michelle

 
9781844767205: 50 Healthy and Delicious Recipes for Diabetic Cooking: Low-sugar, Low-GI, Low-fat and High-fibre Recipes for Everyone

Inhaltsangabe

Over the last few years, the recommended diet for people with diabetes has changed substantially. Every recipe in this book is photographed in full colour, with easy-to-follow instructions and detailed nutritional information for each. With practical information on food facts, lifestyle and health for diabetics.

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Über die Autorin bzw. den Autor

Michelle Berriedale-Johnson has been involved in special diets since her son was diagnosed as dairy intolerant. She originally trained as a food historian, then spent 10 years running a catering business that specialised in historic feasts, so the idea of creating delicious food out of uncompromising ingredients has long fascinated her. Since 1990 she has run her own special diet magazine, has written and broadcast widely and has been involved in developing dairy-, gluten- and sugar-free foods. As a committee member and recently chair of the Guild of Food Writers she has promoted healthy eating while incorporating special diets into appealing menus that everyone can enjoy.

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