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Quick Low-Carb: 60 RECIPES FOR A HEALTHY FUSS-FREE DIET - LOSE WEIGHT THE SAFE WAY WITH EASY LOW-CARB FOOD That Takes Less Than 30 Minutes to Cook: ... Dishes That Take Less Than 30 Minutes to Cook - Softcover

Gardner, Elaine

 
9781844764020: Quick Low-Carb: 60 RECIPES FOR A HEALTHY FUSS-FREE DIET - LOSE WEIGHT THE SAFE WAY WITH EASY LOW-CARB FOOD That Takes Less Than 30 Minutes to Cook: ... Dishes That Take Less Than 30 Minutes to Cook

Inhaltsangabe

A comprehensive table outlines the carbohydrate content and glycaemic index of many basic foods and provides an at-a-glance guide to essential dietary information. In addition, complete nutritional information accompanies every recipe. Together, these for

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Über die Autorin bzw. den Autor

Elaine Gardner is a dietician and health writer based in north London. She works actively in the field of health promotion and lectures in public health. Her love of food and the desire to obtain the optimum health benefits from it has led her to develop practical and useful ideas for the kitchen that are suited for everything from a busy modern lifestyle to a slow, relaxing dinner party. Elaine balances her work with the practical demands of a family and a wish to travel the world.

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