Providing tailor-made solutions for weight loss and keeping fit and healthy, this guide also has advice on hygiene, relaxation and good nutrition.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Providing tailor-made solutions for weight loss and keeping fit and healthy, this guide also has advice on hygiene, relaxation and good nutrition.
These wellness guides are packed with simple self-help strategies and expert advice for dealing with some of the most common health conditions. Each title focuses on a particular issue or condition, and is designed to help you identify the tips best suited to you. Exercises and sound, easy-to-achieve advice will help you alleviate symptoms. Whether you are shedding 10 lbs or 100, here are the simple strategies you need for eating less, eating better, paying attention to your appetite, treating yourself, eating early and often, and learning how to relax.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Anbieter: Wonder Book, Frederick, MD, USA
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Artikel-Nr. L14R-00075
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Paperback. Zustand: Very Good. Slimming (60 Tips) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781844300778
Anzahl: 2 verfügbar
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9781844300778
Anzahl: 2 verfügbar
Anbieter: The London Bookworm, East Sussex, Vereinigtes Königreich
Soft cover. Zustand: Very Good. 1st Paperback Printing. Artikel-Nr. 048473
Anzahl: 1 verfügbar