Verwandte Artikel zu Royal Marines Fitness: Physical Training Manual
Inhaltsangabe
The physical training that all Royal Marines recruits undergo is challenging and demanding, yet also structured and achievable. Here, for the first time, is an official manual to show you in detail how they succeed and how you can mirror all relevant aspects in your own fitness training. Packed with facts and step-by-step instruction accompanied by hundreds of colour photographs, "Royal Marines Fitness" contains a wealth of guidance for anyone wanting to achieve a higher level of fitness, whether it's preparing for a marathon, losing weight or putting on muscle mass. This manual provides you with all the tools and information you need to put together a training programme specific to your own targets, and to adapt it as you surpass your expectations.
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Über die Autorin bzw. den Autor
After joining the Royal Marines, Sean Lerwill served in various Royal Marines Units around the country, as well as taking part in numerous exercises and Operations across the globe. He specialised in the Physical Training Branch of the Royal Marines at the earliest opportunity, and after joining the PT Branch gained numerous qualifications in the fitness, teaching and coaching industries. Having left the Royal Marines in Autumn 2009, Sean now co-owns a physical training company, Commando Conditioning, with another Ex-Royal Marines PTI.
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Royal Marines Fitness: Physical Training Manual
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Royal Marines Fitness: Physical Training Manual
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Royal Marines Fitness: Physical Training Manual
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Royal Marines Fitness: Physical Training Manual
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Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Artikel-Nr. wbs4086392290
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Royal Marines Fitness: Physical Training Manual
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Artikel-Nr. wbs3419755002
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Royal Marines Fitness Manual : Improve Your Personal Fitness the Marines Way
Verlag:
Haynes Publishing Group P.L.C., 2010
ISBN 10: 1844255611
ISBN 13: 9781844255610
Gebraucht
Hardcover
Erstausgabe
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Zustand: Good. First Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 7497777-6
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Royal Marines Fitness: Physical Training Manual
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Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,950grams, ISBN:9781844255610. Artikel-Nr. 9994163
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Royal Marines Fitness: Physical Training Manual
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Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbs3717324363
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Royal Marines Fitness Physical Training Manual
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Zustand: Fine. Condition: Fine, Pages: 203, Size: 26.9x21.3x1.5. Artikel-Nr. 4508538/22
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