Beating Anger: The eight-point plan for coping with rage - Softcover

Fisher, Mike

 
9781844135646: Beating Anger: The eight-point plan for coping with rage
Softcover
ISBN 10: 1844135640 ISBN 13: 9781844135646
Verlag: Rider, 2005

Inhaltsangabe

We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it.

Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and youth workers, health care professionals, managers, customer service departments, psychotherapists and counsellors - there cannot be many men or women who have not felt uncomfortable when they are angry, and wondered what to do about it.

The British Association of Anger Management (BAAM) is considered the leading specialist organization in the field. Founded by Mike Fisher in 2001, its mailing list reaches approximately 10,000 people a month and it receives enquiries from all over the world, and from all walks of life.

Beating Anger is endorsed by BAAM, and used on all its anger management courses. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

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Über die Autorin bzw. den Autor

Mike Fisher is the founder of the British Association of Anger Management (BAAM). Trained in counselling, psychotherapy, facilitation skills and anger management, he has helped thousands of individuals over the past 17 years achieve clarity and maturity. Highly experienced in the media, Fisher runs workshops in the UK, Ireland, South Africa and the United States.

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Verlag
Rider
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
1844135640
ISBN 13 
9781844135646
Einband
Taschenbuch
Anzahl der Seiten
272
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
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Deutschland