Harmonizing Your Craniosacral System: 17 Exercises for Relaxation & Self-Treatment

Agustoni, Daniel

 
9781844091263: Harmonizing Your Craniosacral System: 17 Exercises for Relaxation & Self-Treatment

Inhaltsangabe

This audio edition of Harmonize Your Craniosacral System provides a series of exercises to aid in relaxation and increase awareness of body rhythms as well as instruction for those individuals who would like to practice craniosacral therapy on themselves. A brief booklet of information on self-treatment covers the high points of the instruction in this hour-long program, which has been recorded against a backdrop of soothing, meditative music.

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Über die Autorinnen und Autoren

Daniel Agustoni is a founder, director, and workshop leader at the Sphinx Craniosacral Institut in Switzerland. He has received training in a wide range of alternative medical-treatment methods including craniosacral body therapy, Gestalt therapy, family-constellation work, and somatic experiencing (trauma healing).


Daniel Agustoni is a founder, director, and workshop leader at the Sphinx Craniosacral Institut in Switzerland. He has received training in a wide range of alternative medical-treatment methods including craniosacral body therapy, Gestalt therapy, family-constellation work, and somatic experiencing (trauma healing).

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