Lighten Up: Light, Fresh, Modern, Healthy Food - Softcover

Dupleix, Jill

 
9781844007011: Lighten Up: Light, Fresh, Modern, Healthy Food
Softcover
ISBN 10: 1844007014 ISBN 13: 9781844007011
Verlag: Quadrille Publishing, 2009

Inhaltsangabe

"Lighten Up" is a refreshing new approach to modern healthy eating. It is not a diet book, but it is a book for all food lovers who believe good food can be healthy and healthy food can be good for you. Containing over 100 great, easy-to-follow recipes, there are chapters covering everything from energising breakfasts and revitalizing salads to working lunches, comfort-me soups and fast weekday suppers; as well as those all-important fruity puddings, and entertaining ideas for the weekend. Extra features of this book focus on subjects including raw foods, umami (the 'fifth taste') and nifty kitchen tools, because it's not just our food that can lighten up, it's our whole approach to cooking.The balance in Jill's cooking has shifted towards fish, fruit, salads, grains and veggies. She still looks to provide big flavours and creamy textures but without the cream, the pastry, refined sugars and animal fats. The recipes are essentially simple and easy to prepare, with tempting dishes such as Tagliatelle with Salmon, Lemon and Rocket; Grilled Chicken with Salsa Verde; Japanese Mushroom Noodles; and, Pineapple and Coconut Souffle. Stunning recipe photographs show just how modern and irresistible Jill's healthy food really is.

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Über die Autorin bzw. den Autor

Born in Australia, Jill now lives in London, where she was The Times Cook for six years. A self-taught cook, she is one of our most inspiring food writers. Behind her trademark simple, modern, healthy recipes lies a deep understanding and enthusiasm for good food from around the world. Jill often appears on TV as a regular guest on Great Food Live. She also writes for Sunday Times Style and contributes regularly to delicious. magazine in Australia, the UK and The Netherlands. Jill is the author of 14 cookbooks including Simple Food, Very Simple Food, Totally Simple Food and Good Cooking. In 2002 she received the British Cookery Journalist of the Year Award from the Guild of Food Writers and has recently been awarded the Miriam Polunin Award for Work on Healthy Eating by the Guild of Food Writers for 2008.

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Verlag
Quadrille Publishing
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
1844007014
ISBN 13 
9781844007011
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
224
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar