Easy-To-Use Zen: Refresh and Calm Your Mind, Body and Spirit With the Wisdom of Zen - Softcover

Scott, David

 
9781843335870: Easy-To-Use Zen: Refresh and Calm Your Mind, Body and Spirit With the Wisdom of Zen
Softcover
ISBN 10: 1843335875 ISBN 13: 9781843335870
Verlag: Vega Books, 2002

Inhaltsangabe

When the Buddha was asked to explain the serenity, patience and cheerfulness of his disciples he replied: "They have no regret over the past, nor do they brood over the future. They live in the present; therefore they are radiant."

Simplicity, restraint, and naturalness: with Zen it's effortless to cultivate these essential, life-enhancing qualities. Take a simple approach to Zen Buddhism, one that allows you to imbue every moment with beauty, spiritual richness, and wisdom. Effect a vital lifestyle change, guided by evocative photographs and illustrations, enlightening stories, explanations of essential concepts, basic Zen background and practice, and practical design principles for the home. Here are noble truths, treasures, and precepts; the postures of meditation; ways of establishing a sanctuary; vows and sutras; and illuminating ideas for increasing well-being. Clear the clutter in living rooms, bathrooms, and bedrooms; enhance the sense of space; and emphasize natural materials. Bring Zen into the kitchen with new tastes, recipes, and the right equipment--and into the garden with paths, stone wall groupings, plants and trees, water and bridges. Awaken your spirit!

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Über die Autorin bzw. den Autor

David Scott is a widely-published author on Japan, comparative religion and cookery. He has written over 25 books and numerous newspaper and magazine articles, including The Elements of Zen, The Way of Zen (co-author), The Three Bowls Cookbook and Simply Zen, Interiors and Garden. He lives in Liverpool where he studies Zen under the guidance of Genpo Merzel Roshi.

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Verlag
Vega Books
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
1843335875
ISBN 13 
9781843335870
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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Softcover