SELF HYPNOSIS - Softcover

Buch 4 von 11: Health Essentials
 
9781843333456: SELF HYPNOSIS

Inhaltsangabe

Designed to help the curious newcomer gain a clear understanding of complementary healthcare, Health Essentials is a series of practical books which give the facts you need to know about natural therapies and describe how they work for you. Exceptionally clear and concise, each text is complemented by attractive illustrations. Self-Hypnosis is widely recognised as a valuable tool for overcoming many of the problems associated with out modern lifestyle. This reassuring, informative and easy-to-understand introduction offers a range of easily mastered self-help techniques from which everyone can benefit. Ideal for beginners and practising therapists alike, it explains how to induce hypnosis, beat smoking and bead eating habits, conquer stress and phobias, enhance your sex life, ease conditions like PMT, allergies, asthma and high blood pressure and build confidence and self-esteem.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Elaine Sheehan is a counselling psychologist and psychotherapist working in Co. Wicklow, Ireland, having obtained first a bachelor degree in Applied Psychology from University College Cork, Ireland and then (among others) a Masters in Counselling from the University of Hull, England, respectively. Elaine also trains and lectures for companies and the health service in the UK, as well as being the author of other books and articles in this field. She lives in Ireland with her husband.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Weitere beliebte Ausgaben desselben Titels

9781852306397: Self-hypnosis: Effective Techniques for Everyday Problems (Health Essentials S.)

Vorgestellte Ausgabe

ISBN 10:  1852306394 ISBN 13:  9781852306397
Verlag: Element Books, 1995
Softcover