Taekwondo (Martial Arts) - Softcover

Tae Kwon Do, "the way of kicking and punching", is one of the most popular Asian martial arts. A good way to keep fit, it also emphasizes mind-body unity and helps students attain confidence and a sense of physical and mental well-being. This comprehensive and illustrated introduction to Tae Kwon Do, explains the terminology, etiquette and long-term benefits of this ancient practice, with both basic and advanced techniques covered.

Charles Stepan, sixth-degree black belt under sanction of Grand master Kae Bae Chun, has been in martial art for over 30 years. He has also been active as judge, referee and tournament director throughout the eastern United States for much of that time. His numerous competition wins include the North American Martial Arts Championship, North American Taekwondo Championship and the All American Open Championship in Madison Square Garden, a title he claimed twice. Stepan's authoritative articles' have been published in magazines such as Karate Illustrated, Black Belt, Traditional Tae Kwon Do and Tae Kwon Do Times.