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The 10-Minute Brain Workout: Brain-training Tips, Logoc Tests and Puzzles to Exercise Your Mind - Softcover

Moore, Gareth, B.Sc, M.Phil, Ph.D

 
9781843172178: The 10-Minute Brain Workout: Brain-training Tips, Logoc Tests and Puzzles to Exercise Your Mind
Softcover
ISBN 10: 1843172178 ISBN 13: 9781843172178
Verlag: Michael O'Mara Books Ltd, 2006

Inhaltsangabe

Do you find yourself struggling to remember phone numbers and car registration? Do you find your concentration wandering after a few minutes during meetings? If so, you may need to train your brain! This guide's informative introduction explains how cognitive functions such as attention, memory, language, and visual and spatial awareness can be simply and quickly stimulated, increasing the flow of blood to the brain and boosting the supply of oxygen. With a series of mind-stretching challenges ranging from mathematical sums to comprehension exams, as well as all the lifestyle and diet tips you need, this is an ideal aid for daily living. Gareth Moore's other books include Kids' 10-Minute Brain Workout and The Book of Kakuro.

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Über die Autorin bzw. den Autor

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages.

He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

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Verlag
Michael O'Mara Books Ltd
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
1843172178
ISBN 13 
9781843172178
Einband
Taschenbuch
Anzahl der Seiten
192
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Verantwortliche Person
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