Yoga for Life: Finding and Learning the Right Form of Yoga for Your Lifestyle - Softcover

Lark, Liz

 
9781842221587: Yoga for Life: Finding and Learning the Right Form of Yoga for Your Lifestyle
Softcover
ISBN 10: 1842221582 ISBN 13: 9781842221587
Verlag: Carlton Books Ltd, 2001

Inhaltsangabe

Yoga has never been more popular and continues to attract all those who want to achieve optimum physical well-being and mental purity.

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Über die Autorin bzw. den Autor

Liz Lark is an experienced yoga teacher who is passionate about bringing yoga into people's lives. She teaches in London and on special-interest holidays around the world. She has also travelled extensively to India and Crete to deepen her practice and teaching of yoga. With a Masters degree in Performing Arts, she incorporates elements of complementary body disciplines into her work, including the Alexander Technique and release work. She has a wide variety of pupils, from beginners to experienced practitioners, and her famous clients include Ralph Fiennes and Mariel Hemingway. Liz is recognised as a leading astanga yoga teacher and is the author of Astanga Yoga (Carlton). She is also the co-author (with Mark Ansari) of Yoga for Beginners (Gill and Madmillan).

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Verlag
Carlton Books Ltd
Erscheinungsdatum
2001
Sprache
Englisch
ISBN 10 
1842221582
ISBN 13 
9781842221587
Einband
Taschenbuch
Anzahl der Seiten
155
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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Softcover