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The Path to Inner Harmony: Achieving a State of Peace and Tranquillity With Physical and Meditative Techniques - Softcover

Macdonnell, Michelle; Tucker, Paul; Evans, Mark; Hudson, John

 
9781842154205: The Path to Inner Harmony: Achieving a State of Peace and Tranquillity With Physical and Meditative Techniques

Inhaltsangabe

More and more people are now seeking natural ways to bring harmony into their lives, and this beautifully illustrated book will show you how to reduce physical stress and regain calmness of mind with simple-to-use programs.

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