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Stop Gaining Weight The Easy Way: How to maintain a healthy body and mind (Stop... The Easy Way) - Softcover
Inhaltsangabe
The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight.
With easy-to-understand chapters, focused firstly on why it is so easy to gain weight, and then how to effectively keep it off; this is an essential guide for anyone looking to take control of their weight in a safe and sustainable way.
Combining their expert guidance with practical and accessible tips for making a change today, Dr Mike Dilkes and Alex Adams share the many life-changing reasons why we shouldn't be focusing on how to lose weight but instead, how to stop gaining it.
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Über die Autorin bzw. den Autor
Dr Mike Dilkes has been a consultant in London's Harley Street for over 30 years. He is always at the forefront of new developments in his field and has innovated many new techniques over the years. Alexander Adams began his professional career as a clinical expert with GlaxoSmithKline. He has a talent for translating complex terminology into engaging formats, which anyone can understand and benefit from.
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Stop Gaining Weight The Easy Way: How to maintain a healthy body and mind (Stop. The Easy Way)
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Artikel-Nr. rev3409159927
Anzahl: 1 verfügbar
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Stop Gaining Weight The Easy Way: How to maintain a healthy body and mind (Stop. The Easy Way)
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Artikel-Nr. rev7404668205
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Stop Gaining Weight The Easy Way: How to maintain a healthy body and mind (Stop. The Easy Way)
Verlag:
Orion Publishing Co, United Kingdom, London, 2022
ISBN 10: 1841882798
ISBN 13: 9781841882796
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight. With easy-to-understand chapters, focused firstly on why it is so easy to gain weight, and then how to effectively keep it off; this is an essential guide for anyone looking to take control of their weight in a safe and sustainable way. Combining their expert guidance with practical and accessible tips for making a change today, Dr Mike Dilkes and Alex Adams share the many life-changing reasons why we shouldn't be focusing on how to lose weight but instead, how to stop gaining it. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR012944197
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Stop Gaining Weight The Easy Way: How to maintain a healthy body and mind (Stop. The Easy Way)
Verlag:
Orion Publishing Co, United Kingdom, London, 2022
ISBN 10: 1841882798
ISBN 13: 9781841882796
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fine. The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight. With easy-to-understand chapters, focused firstly on why it is so easy to gain weight, and then how to effectively keep it off; this is an essential guide for anyone looking to take control of their weight in a safe and sustainable way. Combining their expert guidance with practical and accessible tips for making a change today, Dr Mike Dilkes and Alex Adams share the many life-changing reasons why we shouldn't be focusing on how to lose weight but instead, how to stop gaining it. Artikel-Nr. GOR014442856
Anzahl: 1 verfügbar
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Stop Gaining Weight the Easy Way : How to Maintain a Healthy Body and Mind
Verlag:
Spring Publications, Incorporated, 2022
ISBN 10: 1841882798
ISBN 13: 9781841882796
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 53231955-20
Anzahl: 1 verfügbar
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Stop Gaining Weight The Easy Way: How to maintain a healthy body and mind (Stop. The Easy Way)
Anbieter: Bestsellersuk, Hereford, Vereinigtes Königreich
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paperback. Zustand: Fine. Slight dirty marks to cover No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day. Artikel-Nr. mon0000867704
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Stop Gaining Weight The Easy Way: How to maintain a healthy body and mind (Stop. The Easy Way)
Anbieter: Orbiting Books, Hereford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Fine. Appears unread, may have minor superficial marking. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. Artikel-Nr. mon0000659853
Anzahl: 2 verfügbar
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Stop Gaining Weight The Easy Way
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. GB-9781841882796
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Stop Gaining Weight The Easy Way: How to maintain a healthy body and mind
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
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Zustand: New. Artikel-Nr. 393276119
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Stop Gaining Weight The Easy Way: How to maintain a healthy body and mind (Stop. The Easy Way)
Anbieter: WYEMART LIMITED, HEREFORD, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Artikel-Nr. mon0000324343
Anzahl: 2 verfügbar