Verwandte Artikel zu Functional Strength for Triathletes: Exercises for...
Inhaltsangabe
This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book features a ready-made, customizable program with lots of pictures so you can start getting stronger before your next race.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Ingrid Loos Miller is a USAT Certified Coach, Sport Nutrition Consultant and triathlete. She knows first-hand how crucial Functional Strength Training is to a triathlete's success. She met co-author Jim Herkimer and his help has made her run marathons and finish multiple Ironman races. Jim Herkimer has an extensive background in exercise prescription, sports conditioning and functional rehabilitation as a licensed physical therapist and certified athletic trainer. He is passionate about helping multisport athletes reach their personal goals.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
EUR 5,40
EUR 5,78 für den Versand von Vereinigtes Königreich nach Deutschland
Versandziele, Kosten & DauerSuchergebnisse für Functional Strength for Triathletes: Exercises for...
Beispielbild für diese ISBN
Functional Strength for Triathletes : Exercises for Top Performance
Verlag:
Meyer & Meyer Sport, Limited, 2012
ISBN 10: 1841263443
ISBN 13: 9781841263441
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 49833964-20
Anzahl: 1 verfügbar