Food Guide for Soccer: Tips and Recipes from the Pros - Softcover

Clark, Nancy; Averbuch, Gloria

 
9781841262888: Food Guide for Soccer: Tips and Recipes from the Pros
Softcover
ISBN 10: 1841262889 ISBN 13: 9781841262888
Verlag: Meyer & Meyer Sport (UK) Ltd., 2009

Inhaltsangabe

About the Book

Soccer athletes are hungry for good nutrition information. They have lots of food questions: What should I eat before a game? What about sports drinks? How much protein should I be eating? Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions―plus others. The easy-to-read book offers practical tips, debunks nutrition myths, and is a simple “how to” resource for soccer players, their coaches and parents. The text is sprinkled with quotes from professional soccer players as well as recipes, sample menus, and nutrition side- bars.

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Über die Autorin bzw. den Autor

About the Authors

Nancy Clark, (Boston, MA), an internationally known sports nutritionist, is board certified as a specialist in sports dietetics (CSSD). She counsels both competitive athletes and casual exercisers, and specializes in nutrition for exercise, wellness and the management of eating disorders.
Gloria Averbuch (Montclair, NJ: outside Manhattan) is an award-winning author of 12 previous books on running, exercise, health and fitness, several of which have been translated into various languages. Averbuch is the Director of Public Relations/Marketing for Sky Blue FC, one of the seven founding franchises of Women’s Professional Soccer.

Von der hinteren Coverseite

This handy how-to food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them reach their goals with energy to spare. It includes tasty recipes from some of the world's top women players.

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Verlag
Meyer & Meyer Sport (UK) Ltd.
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
1841262889
ISBN 13 
9781841262888
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
224
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar