Discover how easy it is to achieve a slimmer body and trimmer waistline with this revolutionary 3-step weight loss program combining diet, exercise and lifestyle planning and motivation guidance that's so advanced, it's actually simple. "The Waistline Workout" works like magic as The Body Coach[registered] Paul Collins, Australia's Personal Trainer[trademark], takes the guesswork out of dieting and exercise and guides you through his revolutionary 3-step weight loss system for achieving a slimmer and trimmer body. You will discover this in 3-easy steps: establishing a healthy eating diet plan; participating in regular daily exercise; and successful lifestyle planning and motivation. In a nutshell, the "Waistline Workout", is a simple, easy-to-follow roadmap to healthy eating, proper exercise and increasing your energy levels with a 12-week workout plan.
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As a leader in the field of personal fitness, back care and weight loss, Paul Collins, Australia's Personal Trainer[trademark], has successfully combined a sports fitness background with a degree in physical education and an international certification as a strength and conditioning coach, personal trainer, first aid officer and sports coach. Collins is creator of The Body Coach[registered] exercise products and educational programs. Coaching since the age of 14, he is now an award-winning personal trainer with more than 20 year experience. His clients are world-class athletes including national Olympians and Paralympic World Champions and TV stars.
Discover how easy it is to achieve a slimmer body and trimmer waistline with this revolutionary 3 step weight loss program combining diet, exercise and lifestyle planning and motivation guidance that's so advanced, it's actually simple.
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Gr.-8°, kart., Zustand: Gut. 133 S., Abb., 24 cm, 2010. Paperback, 133 Seiten mit zahlreichen Abbildunge. Sehr gutes Exemplar. Sprache: Englisch Gewicht in Gramm: 350. Artikel-Nr. 19112
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781841262857
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