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Power Plyometrics: The Complete Program - Softcover

McNeely; Sandler

 
9781841262000: Power Plyometrics: The Complete Program
Softcover
ISBN 10: 1841262005 ISBN 13: 9781841262000
Verlag: Meyer & Meyer Sport (UK) Ltd., 2006

Inhaltsangabe

Power Plyometricsoffers a complete program for improving jumping ability and athletic power. This book includes plyometrics drills for upper and lower body, as well as for the trunk and the full body, and sport-specific programs for 16 different sports.

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Über die Autorin bzw. den Autor

Ed McNeely M.Sc. has been the physiologist and strength training consultant to Rowing Canada since 1992. He is a Certified Speed and Power Specialist as well as a Certified Strength Training Specialist (SPI). David Sandler is an Assistant/Professor/Program Coordinator for Strength and Conditioning at Florida Atlantic University. He is also a Fitness Magazine Consultant for muscle and fitness, and the President and Director of Operations of StrengthPro Inc that produces manuals, videos and teaching aids.

Von der hinteren Coverseite

Power Plyometricsoffers a complete program for improving jumping ability and athletic power. This book includes plyometrics drills for upper and lower body, as well as for the trunk and the full body, and sport-specific programs for 16 different sports.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Meyer & Meyer Sport (UK) Ltd.
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
1841262005
ISBN 13 
9781841262000
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
155
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar