Book by Lynam Lisa
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This volume aims to guide, educate, and inspire women to get the most out of their sporting endeavours - whether just starting out, a seasoned competitor, or at the very top of the game. "Triathlon for Women" looks at all aspects of fitness and skill development, how to make the right nutritional choices for your body, and the physical and mental preparations needed for racing. This volume goes beyond the regular science and theories behind triathlon training, and gives a more complete mind-body-spirit approach that will enhance enjoyment for all women triathletes.
Lisa Lynam is a qualified triathlon instructor, and former Canadian triathlete. She is also a regular contributor to several sporting publications.
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Innerhalb der USA
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 14456079-20
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Anbieter: ThriftBooksVintage, Tukwila, WA, USA
Paperback. Zustand: Very Good. No Jacket. SIGNED and inscribed by the author. Minor shelf and handling wear, overall a clean solid copy with minimal signs of use. Secure packaging for safe delivery. 1.2. signed and inscribed by author. Artikel-Nr. 1542730617
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